+39 335 686 6211

SUNSET YOGA

Sunset is a magical moment, with a unique energy, perfect for an outdoor Yoga experience.
The fluid practice suitable for any participant is a space in which to treat yourself to quality time and well-being all to yourself, dedicate yourself to listening, move and find peace and joy.

The Odaka Yoga style is inspired by the motion of the ocean and its waves. It relaxes physical and mental tension, increases flexibility and strength, centering and presence and allows you to savor every single moment of the practice as if on a journey.

Mirko Elia is a RYT 500+ Yoga teacher, professional Shiatsu operator and holistic operator. For years he has passionately shared his experience as a freelancer in group practices and individual sessions, both indoors and outdoors, also in collaboration with different entities.

TICKETS: FREE

Tuesday 25 June
7.00pm - 8.00pm
In Our Garden
Via Santu Lianu, 124
Quartu Sant'Elena